Jacked powerlifting hypertrophy program/ 5 weeks, 5x per week

Designed to be the first mesocycle of powerlifting training periodization, this program will help you pack on muscle while integrating movements that support strength in the Squat, Bench, and Deadlift. This program strikes the perfect balance between powerlifting strength and hypertrophy, ensuring you build muscle mass that will transfer into your SBD numbers to new heights. 

What to Expect:
- 5 days of training per week
- Structured progression on Squat, Bench, and Deadlift
- Accessory movements to build muscle & strength specific to SBD 
- A free PDF with my full grocery list for maximising gains & lifestyle tips for testosterone optimization

- Program is automatically sent to your email upon purchase